116 pages, paperback.
How to grow and use sprouts to maximize your health and vitality. Written for everyone who is interested in good nutrition at a low cost - with a great taste - this highly practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden.
The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts' importance in a healthy diet, and presents a wealth of simple and delicious recipes.
A perfect guide for dieters, concerned parents, athletes, vegetarians, people on the go, and anyone who wants to look and feel better.
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